AIP Weekly Menu,  Healing Food

Autoimmune Protocol (AIP) Paleo Meal Prep Menu Week 6

Below is my menu for week 6 of my AIP/Paleo diet. I have been a bit behind on posting my menus the past few weeks because my computer crashed 🙁 I finally got a new one and am playing catch up trying to remember what I ate the past few weeks. But don’t  worry, I am still staying strong and sticking with the protocol!

Also, I have actually started noticing some differences! I had been having a lot of skin problems like adult acne and melasma (darkening of the skin) and just overall my skin looked grey and dull. The past week, when I look in the mirror I have been so surprised to see glowing, youthful and clear skin! My acne is gone and suddenly I look so much better! I am looking forward to seeing what other benefits this diet will bring!




  • Mahi mahi tacos and avocado lime salsa (will post recipe soon!)


  • Chicken thighs with pineapple mint salsa


  • Bone Broth ( I finally got it to gel!!!)
  • Homemade Sauerkraut (I put it in the Bone broth to make a soup)
  • Trader Joe’s Plantain Chips

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