This is my second week of AIP Paleo meal prep and below is the menu. So far I have felt very satisfied with the food I am eating and don’t feel deprived (well except for the fact that I can’t drink wine). I did get some pretty heavy carb cravings last week so this week I made sure to plan for more carbs in my breakfast and fruit with lunch.grave
- AIP banana bread
- Turkey bacon
- Orange chicken and bok choy stirfry
- Pear or Banana
- Green tea ginger gummys made with Grass fed beef Gelatin
- Homemade Paleo Coconut Yogurt
- Pan fried plantains (recipe to be posted)
- AIP Garlic Cauliflower Naan- The Essential AIP Cookbook
Broke the rules to have a drink with my hubby on his birthday. Oops. At least it was boochcraft (alcoholic kombucha) and not like a beer or something.
I broke the rules again to have a vodka with soda water with a friend on taco tuesday 🙁 at least it wasn’t a beer, but I did forget that vodka is made out of potato which is very much not AIP, maybe tequila is better if I am going to cheat?
Was feeling very achy this day, my hip pain was flaring up worse than it has in a long time and I had a bad headache. My hip was aching before having the drink but my headache came on during the drink.
The chicken soup was not enough to satisfy me for dinner so I made some AIP garlic cauliflower Naan and fried plantains for sides